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Main Class Timetable
Open for all skill levels
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 am
9:30 am
4:30 pm
5:30 pm
6:30 pm
7:30 pm Ladies
6:00 am
9:30 am
3:30 pm
4:30 pm Just Lift
5:30 pm
6:30 pm
7:30 pm Metcon
6:00 am
9:30 am
4:30 pm
5:30 pm
6:30 pm Metcon
7:30 pm
6:00 am
9:30 am
4:30 pm
5:30 pm Metcon
6:30 pm Ladies
7:30 pm Just Lift
6:00 am
9:30 am
4:30 pm
5:30 pm
Sunday
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Ladies Class Timetable
Selected classes just for females.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:30 pm
No classes today sorry!
No classes today sorry!
6:30 pm
No classes today sorry!
Sunday
Just Lift and Metcon Class Timetable
Sessions for all.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
No classes today sorry!
7:30 pm Metcon
5:30 pm Metcon
5:30 pm Metcon
7:30 pm Just Lift
No classes today sorry!
9:30 am Metcon
Sunday
5:30 pm Just lift / wod (updated weekly)
just lift and metcn
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